← Food's Details
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Food Category: Legumes and Legume Products
FDC ID: 172422 ↗NDB Number: 16075
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 126 | kcal |
| Water | 67.15 | g |
| Ash | 1.12 | g |
| Protein | 8.04 | g |
| Carbohydrate | 23.31 | g |
| Sugars, total | — | g |
| Fiber | 7.7 | g |
| Total lipids (fat) | 0.38 | g |
| Fatty acids, total saturated | 0.088 | g |
| Fatty acids, total monounsaturated | 0.034 | g |
| Fatty acids, total polyunsaturated | 0.169 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.161 | mg |
| Riboflavin | 0.055 | mg |
| Niacin | 0.66 | mg |
| Vitamin B-6 | 0.078 | mg |
| Pantothenic acid | 0.472 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 150 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 401 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 127 | mg |
| Magnesium, Mg | 53 | mg |
| Iron, Fe | 2.4 | mg |
| Zinc, Zn | 1.03 | mg |
| Copper, Cu | 0.215 | mg |
| Selenium, Se | 4.9 | µg |
Measures
No measure information available for this food.