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Chicken, roasting, giblets, cooked, simmered
Food Category: Poultry Products
FDC ID: 172397 ↗NDB Number: 5116
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 165 | kcal |
| Water | 66.32 | g |
| Ash | 0.83 | g |
| Protein | 26.77 | g |
| Carbohydrate | 0.86 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.22 | g |
| Fatty acids, total saturated | 1.64 | g |
| Fatty acids, total monounsaturated | 1.33 | g |
| Fatty acids, total polyunsaturated | 1.22 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 357 | mg |
| Vitamin A, RAE | 2443 | µg |
| Vitamin C | 6.5 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.074 | mg |
| Riboflavin | 0.808 | mg |
| Niacin | 4.032 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | 2.512 | mg |
| Vitamin B-12 | 8.45 | µg |
| Folate, DFE | 303 | µg |
| Sodium, Na | 60 | mg |
| Potassium, K | 160 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 213 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 6.09 | mg |
| Zinc, Zn | 4.63 | mg |
| Copper, Cu | 0.236 | mg |
| Selenium, Se | 100.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, chopped or diced | 145 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 15 |