← Food's Details
Chicken, broilers or fryers, leg, meat only, cooked, fried
Food Category: Poultry Products
FDC ID: 172379 ↗NDB Number: 5081
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 208 | kcal |
| Water | 60.61 | g |
| Ash | 1.05 | g |
| Protein | 28.38 | g |
| Carbohydrate | 0.65 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 9.32 | g |
| Fatty acids, total saturated | 2.49 | g |
| Fatty acids, total monounsaturated | 3.43 | g |
| Fatty acids, total polyunsaturated | 2.22 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 99 | mg |
| Vitamin A, RAE | 20 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.083 | mg |
| Riboflavin | 0.247 | mg |
| Niacin | 6.688 | mg |
| Vitamin B-6 | 0.39 | mg |
| Pantothenic acid | 1.301 | mg |
| Vitamin B-12 | 0.34 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 96 | mg |
| Potassium, K | 254 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 193 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.4 | mg |
| Zinc, Zn | 2.98 | mg |
| Copper, Cu | 0.086 | mg |
| Selenium, Se | 18.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | leg, bone and skin removed | 94 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 56 |