← Food's Details
Margarine-like spread, SMART BALANCE Light Buttery Spread
Food Category: Fats and Oils
FDC ID: 172372 ↗NDB Number: 4674
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 337 | kcal |
| Water | 59.89 | g |
| Ash | 1.7 | g |
| Protein | 0.02 | g |
| Carbohydrate | 1.98 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 36.41 | g |
| Fatty acids, total saturated | 10.087 | g |
| Fatty acids, total monounsaturated | 13.699 | g |
| Fatty acids, total polyunsaturated | 9.651 | g |
| Fatty acids, total trans | 0.611 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 1433 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 15.75 | mg |
| Vitamin K (phylloquinone) | 46.8 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 580 | mg |
| Potassium, K | 32 | mg |
| Calcium, Ca | 3 | mg |
| Phosphorus, P | 1 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 14 |