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Oil, industrial, canola for salads, woks and light frying
Food Category: Fats and Oils
FDC ID: 172359 ↗NDB Number: 4644
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 884 | kcal |
| Water | 0 | g |
| Ash | 0 | g |
| Protein | 0 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 100 | g |
| Fatty acids, total saturated | 7.758 | g |
| Fatty acids, total monounsaturated | 61.15 | g |
| Fatty acids, total polyunsaturated | 26.397 | g |
| Fatty acids, total trans | 1.771 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 17.46 | mg |
| Vitamin K (phylloquinone) | 71.3 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 0 | mg |
| Potassium, K | 0 | mg |
| Calcium, Ca | 0 | mg |
| Phosphorus, P | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tablespoon | 13.6 |
| 1 | teaspoon | 4.5 |
| 1 | cup | 218 |