← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 34 | kcal |
| Water | 90.6 | g |
| Ash | 0.4 | g |
| Protein | 1.01 | g |
| Carbohydrate | 7.88 | g |
| Sugars, total | 3.08 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 0.11 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 462 | µg |
| Vitamin C | 3.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.3 | mg |
| Vitamin K (phylloquinone) | 5.7 | µg |
| Thiamin | 0.014 | mg |
| Riboflavin | 0.042 | mg |
| Niacin | 0.566 | mg |
| Vitamin B-6 | 0.114 | mg |
| Pantothenic acid | 0.348 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 40 | mg |
| Potassium, K | 112 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 30 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.31 | mg |
| Zinc, Zn | 0.24 | mg |
| Copper, Cu | 0.036 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 99 |