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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 37 | kcal |
| Water | 89.5 | g |
| Ash | 0.2 | g |
| Protein | 0 | g |
| Carbohydrate | 10.3 | g |
| Sugars, total | 8.48 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 37.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.6 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.012 | mg |
| Riboflavin | 0.027 | mg |
| Niacin | 0.063 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.1 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 77 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 6 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.22 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0.035 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | jar Heinz Junior-3 (6 oz) | 170 |
| 1 | jar Beech-Nut Stage 3 (6 oz) | 170 |
| 1 | jar | 170 |
| 1 | tbsp | 16 |
| 1 | oz | 28.35 |
| 1 | jar Gerber Third Foods (6 oz) | 170 |