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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 96 | kcal |
| Water | 84.3 | g |
| Ash | 0.38 | g |
| Protein | 2.03 | g |
| Carbohydrate | 6.36 | g |
| Sugars, total | 2.16 | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 6.93 | g |
| Fatty acids, total saturated | 2.84 | g |
| Fatty acids, total monounsaturated | 3.12 | g |
| Fatty acids, total polyunsaturated | 0.9 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 12 | mg |
| Vitamin A, RAE | 222 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.57 | mg |
| Vitamin K (phylloquinone) | 11.6 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.7 | mg |
| Vitamin B-6 | 0.083 | mg |
| Pantothenic acid | 0.259 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 38 | mg |
| Potassium, K | 127 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.33 | mg |
| Zinc, Zn | 0.35 | mg |
| Copper, Cu | 0.036 | mg |
| Selenium, Se | 2.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | jar Beech-Nut Stage 2 (4 oz) | 113 |