← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 63 | kcal |
| Water | 86.84 | g |
| Ash | 0.28 | g |
| Protein | 2.44 | g |
| Carbohydrate | 8.18 | g |
| Sugars, total | 1.42 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 2.26 | g |
| Fatty acids, total saturated | 0.937 | g |
| Fatty acids, total monounsaturated | 0.941 | g |
| Fatty acids, total polyunsaturated | 0.141 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 8 | mg |
| Vitamin A, RAE | 36 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.035 | mg |
| Riboflavin | 0.035 | mg |
| Niacin | 0.616 | mg |
| Vitamin B-6 | 0.036 | mg |
| Pantothenic acid | 0.101 | mg |
| Vitamin B-12 | 0.19 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 15 | mg |
| Potassium, K | 87 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 38 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.41 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.05 | mg |
| Selenium, Se | 3.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | jar Gerber Second Food (4 oz) | 113 |
| 1 | tbsp | 16 |
| 1 | jar Heinz Strained-2 (4 oz) | 113 |
| 1 | jar | 113 |
| 1 | jar Beech-Nut Stage 2 (4 oz) | 113 |
| 1 | oz | 28.35 |