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Ice cream sandwich, made with light ice cream, vanilla
Food Category: Dairy and Egg Products
FDC ID: 172229 ↗NDB Number: 1241
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 186 | kcal |
| Water | 52.63 | g |
| Ash | 0.39 | g |
| Protein | 4.29 | g |
| Carbohydrate | 39.64 | g |
| Sugars, total | 17.86 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3.04 | g |
| Fatty acids, total saturated | 0.821 | g |
| Fatty acids, total monounsaturated | 0.942 | g |
| Fatty acids, total polyunsaturated | 0.805 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 7 | mg |
| Vitamin A, RAE | 96 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.14 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.052 | mg |
| Niacin | 0.555 | mg |
| Vitamin B-6 | 0.01 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 19 | µg |
| Sodium, Na | 146 | mg |
| Potassium, K | 41 | mg |
| Calcium, Ca | 30 | mg |
| Phosphorus, P | 26 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.09 | mg |
| Zinc, Zn | 0.21 | mg |
| Copper, Cu | 0.09 | mg |
| Selenium, Se | 1.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 70 |