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Yogurt, chocolate, nonfat milk, fortified with vitamin D
Food Category: Dairy and Egg Products
FDC ID: 172221 ↗NDB Number: 1222
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 112 | kcal |
| Water | 71.57 | g |
| Ash | 1.37 | g |
| Protein | 3.53 | g |
| Carbohydrate | 23.53 | g |
| Sugars, total | 14.97 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.047 | mg |
| Riboflavin | 0.215 | mg |
| Niacin | 0.223 | mg |
| Vitamin B-6 | 0.047 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.5 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 135 | mg |
| Potassium, K | 339 | mg |
| Calcium, Ca | 88 | mg |
| Phosphorus, P | 166 | mg |
| Magnesium, Mg | 40 | mg |
| Iron, Fe | 0.42 | mg |
| Zinc, Zn | 1.13 | mg |
| Copper, Cu | 0.209 | mg |
| Selenium, Se | 7 | µg |
Measures
No measure information available for this food.