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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 59 | kcal |
| Water | 86 | g |
| Ash | 1 | g |
| Protein | 2.6 | g |
| Carbohydrate | 9 | g |
| Sugars, total | 5 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.4 | g |
| Fatty acids, total saturated | 0.841 | g |
| Fatty acids, total monounsaturated | 0.384 | g |
| Fatty acids, total polyunsaturated | 0.052 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 5 | mg |
| Vitamin A, RAE | 12 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.056 | mg |
| Riboflavin | 0.237 | mg |
| Niacin | 0.124 | mg |
| Vitamin B-6 | 0.062 | mg |
| Pantothenic acid | 0.459 | mg |
| Vitamin B-12 | 0.52 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 100 | mg |
| Potassium, K | 206 | mg |
| Calcium, Ca | 96 | mg |
| Phosphorus, P | 151 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0.81 | mg |
| Copper, Cu | 0.016 | mg |
| Selenium, Se | 2.9 | µg |
Measures
No measure information available for this food.