← Food's Details
Chili with beans, microwavable bowls
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 172110 ↗NDB Number: 22969
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 100 | kcal |
| Water | 77.89 | g |
| Ash | 1.7 | g |
| Protein | 5.85 | g |
| Carbohydrate | 10.88 | g |
| Sugars, total | 1.84 | g |
| Fiber | 2.9 | g |
| Total lipids (fat) | 3.68 | g |
| Fatty acids, total saturated | 1.372 | g |
| Fatty acids, total monounsaturated | 1.595 | g |
| Fatty acids, total polyunsaturated | 0.401 | g |
| Fatty acids, total trans | 0.195 | g |
| Cholesterol | 10 | mg |
| Vitamin A, RAE | 23 | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.64 | mg |
| Vitamin K (phylloquinone) | 3.9 | µg |
| Thiamin | 0.019 | mg |
| Riboflavin | 0.029 | mg |
| Niacin | 0.941 | mg |
| Vitamin B-6 | 0.109 | mg |
| Pantothenic acid | 0.299 | mg |
| Vitamin B-12 | 0.32 | µg |
| Folate, DFE | 24 | µg |
| Sodium, Na | 385 | mg |
| Potassium, K | 245 | mg |
| Calcium, Ca | 34 | mg |
| Phosphorus, P | 80 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.13 | mg |
| Zinc, Zn | 0.95 | mg |
| Copper, Cu | 0.08 | mg |
| Selenium, Se | 4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | container | 422 |
| 1 | cup | 244 |