← Food's Details
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 172107 ↗NDB Number: 22961
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 252 | kcal |
| Water | 47.21 | g |
| Ash | 2.55 | g |
| Protein | 9.32 | g |
| Carbohydrate | 30.68 | g |
| Sugars, total | 7.73 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 10.23 | g |
| Fatty acids, total saturated | 3.93 | g |
| Fatty acids, total monounsaturated | 2.787 | g |
| Fatty acids, total polyunsaturated | 2.611 | g |
| Fatty acids, total trans | 0.156 | g |
| Cholesterol | 20 | mg |
| Vitamin A, RAE | 12 | µg |
| Vitamin C | 0.6 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.69 | mg |
| Vitamin K (phylloquinone) | 10.8 | µg |
| Thiamin | 0.386 | mg |
| Riboflavin | 0.208 | mg |
| Niacin | 2.922 | mg |
| Vitamin B-6 | 0.061 | mg |
| Pantothenic acid | 0.685 | mg |
| Vitamin B-12 | 0.6 | µg |
| Folate, DFE | 107 | µg |
| Sodium, Na | 378 | mg |
| Potassium, K | 204 | mg |
| Calcium, Ca | 181 | mg |
| Phosphorus, P | 186 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 2.08 | mg |
| Zinc, Zn | 0.99 | mg |
| Copper, Cu | 0.086 | mg |
| Selenium, Se | 10 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | hot pocket (1 NLEA serving) | 127 |