← Food's Details
Burrito, beef and bean, microwaved
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 172102 ↗NDB Number: 22928
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 298 | kcal |
| Water | 38.14 | g |
| Ash | 2.24 | g |
| Protein | 8.73 | g |
| Carbohydrate | 38.95 | g |
| Sugars, total | 1.36 | g |
| Fiber | 6.9 | g |
| Total lipids (fat) | 11.94 | g |
| Fatty acids, total saturated | 4.072 | g |
| Fatty acids, total monounsaturated | 5.035 | g |
| Fatty acids, total polyunsaturated | 1.763 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 9 | mg |
| Vitamin A, RAE | 13 | µg |
| Vitamin C | 1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.79 | mg |
| Vitamin K (phylloquinone) | 7.5 | µg |
| Thiamin | 0.461 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 3.566 | mg |
| Vitamin B-6 | 0.132 | mg |
| Pantothenic acid | 0.008 | mg |
| Vitamin B-12 | 0.14 | µg |
| Folate, DFE | 113 | µg |
| Sodium, Na | 659 | mg |
| Potassium, K | 271 | mg |
| Calcium, Ca | 39 | mg |
| Phosphorus, P | 97 | mg |
| Magnesium, Mg | 36 | mg |
| Iron, Fe | 3.12 | mg |
| Zinc, Zn | 1.24 | mg |
| Copper, Cu | 0.228 | mg |
| Selenium, Se | 13.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | burrito cooked | 116 |