← Food's Details
Lasagna with meat & sauce, low-fat, frozen entree
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 172101 ↗NDB Number: 22915
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 101 | kcal |
| Water | 76.36 | g |
| Ash | 1.1 | g |
| Protein | 6.81 | g |
| Carbohydrate | 13.5 | g |
| Sugars, total | — | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 2.23 | g |
| Fatty acids, total saturated | 0.967 | g |
| Fatty acids, total monounsaturated | 0.698 | g |
| Fatty acids, total polyunsaturated | 0.279 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 7 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 17.9 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.038 | mg |
| Riboflavin | 0.126 | mg |
| Niacin | 1.221 | mg |
| Vitamin B-6 | 0.122 | mg |
| Pantothenic acid | 0.107 | mg |
| Vitamin B-12 | 0.45 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 181 | mg |
| Potassium, K | 150 | mg |
| Calcium, Ca | 108 | mg |
| Phosphorus, P | 34 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.97 | mg |
| Zinc, Zn | 0.86 | mg |
| Copper, Cu | 0.167 | mg |
| Selenium, Se | 13 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package | 309 |
| 1 | oz | 28.35 |