← Food's Details
Chili con carne with beans, canned entree
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 172097 ↗NDB Number: 22904
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 107 | kcal |
| Water | 75.69 | g |
| Ash | 1.94 | g |
| Protein | 5.8 | g |
| Carbohydrate | 13.1 | g |
| Sugars, total | 1.87 | g |
| Fiber | 3.3 | g |
| Total lipids (fat) | 3.47 | g |
| Fatty acids, total saturated | 1.253 | g |
| Fatty acids, total monounsaturated | 1.412 | g |
| Fatty acids, total polyunsaturated | 0.4 | g |
| Fatty acids, total trans | 0.166 | g |
| Cholesterol | 9 | mg |
| Vitamin A, RAE | 23 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 4.6 | µg |
| Thiamin | 0.019 | mg |
| Riboflavin | 0.029 | mg |
| Niacin | 0.782 | mg |
| Vitamin B-6 | 0.105 | mg |
| Pantothenic acid | 0.297 | mg |
| Vitamin B-12 | 0.28 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 449 | mg |
| Potassium, K | 264 | mg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 87 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 1.34 | mg |
| Zinc, Zn | 0.89 | mg |
| Copper, Cu | 0.096 | mg |
| Selenium, Se | 3.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 242 |