← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 401 | kcal |
| Water | 26.52 | g |
| Ash | 2.81 | g |
| Protein | 6 | g |
| Carbohydrate | 40.95 | g |
| Sugars, total | 3.46 | g |
| Fiber | 3.8 | g |
| Total lipids (fat) | 23.71 | g |
| Fatty acids, total saturated | 11.515 | g |
| Fatty acids, total monounsaturated | 5.686 | g |
| Fatty acids, total polyunsaturated | 4.379 | g |
| Fatty acids, total trans | 0.073 | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 64 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.02 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.46 | mg |
| Riboflavin | 0.277 | mg |
| Niacin | 3.24 | mg |
| Vitamin B-6 | 0.047 | mg |
| Pantothenic acid | 0.455 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 745 | mg |
| Potassium, K | 173 | mg |
| Calcium, Ca | 108 | mg |
| Phosphorus, P | 309 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 2.51 | mg |
| Zinc, Zn | 0.49 | mg |
| Copper, Cu | 0.066 | mg |
| Selenium, Se | 4.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | biscuit | 60 |