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McDONALD'S, BIG MAC (without Big Mac Sauce)
Food Category: Fast Foods
FDC ID: 172067 ↗NDB Number: 21350
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 234 | kcal |
| Water | 52.76 | g |
| Ash | 1.91 | g |
| Protein | 12.79 | g |
| Carbohydrate | 21.01 | g |
| Sugars, total | 3.7 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 11.57 | g |
| Fatty acids, total saturated | 4.162 | g |
| Fatty acids, total monounsaturated | 3.802 | g |
| Fatty acids, total polyunsaturated | 0.334 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 35 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0.4 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.223 | mg |
| Niacin | 3.693 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.94 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 454 | mg |
| Potassium, K | 192 | mg |
| Calcium, Ca | 124 | mg |
| Phosphorus, P | 130 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 2.14 | mg |
| Zinc, Zn | 2.07 | mg |
| Copper, Cu | 0.105 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | item | 200 |