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Fast foods, english muffin, with cheese and sausage
Food Category: Fast Foods
FDC ID: 172032 ↗NDB Number: 21020
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 338 | kcal |
| Water | 37.93 | g |
| Ash | 2.83 | g |
| Protein | 13.28 | g |
| Carbohydrate | 25.28 | g |
| Sugars, total | 1.98 | g |
| Fiber | 0.5 | g |
| Total lipids (fat) | 20.67 | g |
| Fatty acids, total saturated | 8.152 | g |
| Fatty acids, total monounsaturated | 7.905 | g |
| Fatty acids, total polyunsaturated | 3.115 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 43 | mg |
| Vitamin A, RAE | 56 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.58 | mg |
| Vitamin K (phylloquinone) | 2.2 | µg |
| Thiamin | 0.481 | mg |
| Riboflavin | 0.197 | mg |
| Niacin | 4.217 | mg |
| Vitamin B-6 | 0.086 | mg |
| Pantothenic acid | 0.696 | mg |
| Vitamin B-12 | 0.79 | µg |
| Folate, DFE | 75 | µg |
| Sodium, Na | 668 | mg |
| Potassium, K | 179 | mg |
| Calcium, Ca | 210 | mg |
| Phosphorus, P | 168 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 3.14 | mg |
| Zinc, Zn | 1.19 | mg |
| Copper, Cu | 0.252 | mg |
| Selenium, Se | 25.3 | µg |
Measures
No measure information available for this food.