← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 371 | kcal |
| Water | 32.82 | g |
| Ash | 3.1 | g |
| Protein | 9.67 | g |
| Carbohydrate | 29.99 | g |
| Sugars, total | 1.59 | g |
| Fiber | 0.4 | g |
| Total lipids (fat) | 24.42 | g |
| Fatty acids, total saturated | 7.427 | g |
| Fatty acids, total monounsaturated | 12.157 | g |
| Fatty acids, total polyunsaturated | 3.107 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 28 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.84 | mg |
| Vitamin K (phylloquinone) | 5.5 | µg |
| Thiamin | 0.385 | mg |
| Riboflavin | 0.217 | mg |
| Niacin | 3.445 | mg |
| Vitamin B-6 | 0.063 | mg |
| Pantothenic acid | 0.467 | mg |
| Vitamin B-12 | 0.6 | µg |
| Folate, DFE | 75 | µg |
| Sodium, Na | 814 | mg |
| Potassium, K | 153 | mg |
| Calcium, Ca | 47 | mg |
| Phosphorus, P | 341 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1.86 | mg |
| Zinc, Zn | 0.71 | mg |
| Copper, Cu | 0.255 | mg |
| Selenium, Se | 15 | µg |
Measures
No measure information available for this food.