← Food's Details
Wheat flour, white (industrial), 9% protein, bleached, unenriched
Food Category: Cereal Grains and Pasta
FDC ID: 172017 ↗NDB Number: 20624
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 367 | kcal |
| Water | 11.85 | g |
| Ash | 0.51 | g |
| Protein | 8.89 | g |
| Carbohydrate | 77.32 | g |
| Sugars, total | 0.54 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 1.43 | g |
| Fatty acids, total saturated | 0.34 | g |
| Fatty acids, total monounsaturated | 0.12 | g |
| Fatty acids, total polyunsaturated | 0.602 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.05 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.194 | mg |
| Riboflavin | 0.072 | mg |
| Niacin | 1.198 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.187 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 31 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 131 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 85 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.26 | mg |
| Zinc, Zn | 0.94 | mg |
| Copper, Cu | 0.165 | mg |
| Selenium, Se | 11.4 | µg |
Measures
No measure information available for this food.