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Beverages, Cocoa mix, no sugar added, powder
Food Category: Beverages
FDC ID: 171886 ↗NDB Number: 14196
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 377 | kcal |
| Water | 3.4 | g |
| Ash | 6.18 | g |
| Protein | 15.49 | g |
| Carbohydrate | 71.93 | g |
| Sugars, total | 37.65 | g |
| Fiber | 7.5 | g |
| Total lipids (fat) | 3 | g |
| Fatty acids, total saturated | 1.777 | g |
| Fatty acids, total monounsaturated | 0.979 | g |
| Fatty acids, total polyunsaturated | 0.088 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 0.7 | µg |
| Thiamin | 0.267 | mg |
| Riboflavin | 1.4 | mg |
| Niacin | 1.084 | mg |
| Vitamin B-6 | 0.318 | mg |
| Pantothenic acid | 3.826 | mg |
| Vitamin B-12 | 1.18 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 876 | mg |
| Potassium, K | 2702 | mg |
| Calcium, Ca | 576 | mg |
| Phosphorus, P | 893 | mg |
| Magnesium, Mg | 208 | mg |
| Iron, Fe | 4.96 | mg |
| Zinc, Zn | 3.44 | mg |
| Copper, Cu | 0.73 | mg |
| Selenium, Se | 16.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | envelope Swiss Miss (.53 oz) | 15 |
| 1 | envelope Alba (.675 oz) | 19 |