← Food's Details
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
Food Category: Baked Products
FDC ID: 171864 ↗NDB Number: 28343
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 329 | kcal |
| Water | 29.9 | g |
| Ash | 2.41 | g |
| Protein | 11.8 | g |
| Carbohydrate | 44.29 | g |
| Sugars, total | 4.2 | g |
| Fiber | 11.2 | g |
| Total lipids (fat) | 11.6 | g |
| Fatty acids, total saturated | 1.381 | g |
| Fatty acids, total monounsaturated | 5.352 | g |
| Fatty acids, total polyunsaturated | 4.944 | g |
| Fatty acids, total trans | 0.034 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.39 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.38 | mg |
| Riboflavin | 0.36 | mg |
| Niacin | 3.79 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 507 | mg |
| Potassium, K | 273 | mg |
| Calcium, Ca | 118 | mg |
| Phosphorus, P | 233 | mg |
| Magnesium, Mg | 96 | mg |
| Iron, Fe | 1.64 | mg |
| Zinc, Zn | 1.35 | mg |
| Copper, Cu | 0.259 | mg |
| Selenium, Se | 25 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | roll | 44 |