← Food's Details
Crackers, whole grain, sandwich-type, with peanut butter filling
Food Category: Baked Products
FDC ID: 171855 ↗NDB Number: 28326
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 465 | kcal |
| Water | 7.32 | g |
| Ash | 2.79 | g |
| Protein | 14.12 | g |
| Carbohydrate | 54.59 | g |
| Sugars, total | 9.41 | g |
| Fiber | 9.4 | g |
| Total lipids (fat) | 21.18 | g |
| Fatty acids, total saturated | 4.525 | g |
| Fatty acids, total monounsaturated | 9.779 | g |
| Fatty acids, total polyunsaturated | 4.497 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.63 | mg |
| Vitamin K (phylloquinone) | 4.5 | µg |
| Thiamin | 0.334 | mg |
| Riboflavin | 0.232 | mg |
| Niacin | 6.277 | mg |
| Vitamin B-6 | 0.22 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 97 | µg |
| Sodium, Na | 635 | mg |
| Potassium, K | 330 | mg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 256 | mg |
| Magnesium, Mg | 107 | mg |
| Iron, Fe | 3.07 | mg |
| Zinc, Zn | 2.05 | mg |
| Copper, Cu | 0.309 | mg |
| Selenium, Se | 18.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 6 | cracker 1 serving | 43 |