← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 460 | kcal |
| Water | 11.5 | g |
| Ash | 1.71 | g |
| Protein | 3.02 | g |
| Carbohydrate | 61.22 | g |
| Sugars, total | 45.16 | g |
| Fiber | 5.1 | g |
| Total lipids (fat) | 22.55 | g |
| Fatty acids, total saturated | 20.099 | g |
| Fatty acids, total monounsaturated | 1.61 | g |
| Fatty acids, total polyunsaturated | 0.81 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 1.1 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.22 | mg |
| Vitamin B-6 | 0.096 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 241 | mg |
| Potassium, K | 123 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 68 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 0.82 | mg |
| Zinc, Zn | 0.73 | mg |
| Copper, Cu | 0.269 | mg |
| Selenium, Se | 6.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | cookie 1 serving | 36 |