← Food's Details
Cookie, vanilla with caramel, coconut, and chocolate coating
Food Category: Baked Products
FDC ID: 171835 ↗NDB Number: 28289
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 489 | kcal |
| Water | 5.7 | g |
| Ash | 0.77 | g |
| Protein | 3.5 | g |
| Carbohydrate | 64.1 | g |
| Sugars, total | 35.8 | g |
| Fiber | 4.4 | g |
| Total lipids (fat) | 25.8 | g |
| Fatty acids, total saturated | 17.7 | g |
| Fatty acids, total monounsaturated | 2.8 | g |
| Fatty acids, total polyunsaturated | 3.7 | g |
| Fatty acids, total trans | 0.2 | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.42 | mg |
| Vitamin K (phylloquinone) | 5 | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 1.2 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | 0.141 | mg |
| Vitamin B-12 | 0.04 | µg |
| Folate, DFE | 42 | µg |
| Sodium, Na | 182 | mg |
| Potassium, K | 195 | mg |
| Calcium, Ca | 40 | mg |
| Phosphorus, P | 76 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 3.2 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.38 | mg |
| Selenium, Se | 9.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | cookies | 29 |