← Food's Details
Beef, Australian, imported, grass-fed, seam fat, raw
Food Category: Beef Products
FDC ID: 171729 ↗NDB Number: 23297
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 562 | kcal |
| Water | 31.2 | g |
| Ash | 0.44 | g |
| Protein | 9.58 | g |
| Carbohydrate | 1.06 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 57.73 | g |
| Fatty acids, total saturated | 26.584 | g |
| Fatty acids, total monounsaturated | 22.93 | g |
| Fatty acids, total polyunsaturated | 1.552 | g |
| Fatty acids, total trans | 3.209 | g |
| Cholesterol | 65 | mg |
| Vitamin A, RAE | 36 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 34 | mg |
| Potassium, K | — | mg |
| Calcium, Ca | 3 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 0.89 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.