← Food's Details
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Food Category: Fruits and Fruit Juices
FDC ID: 171720 ↗NDB Number: 9075
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 102 | kcal |
| Water | 72.66 | g |
| Ash | 0.37 | g |
| Protein | 0.59 | g |
| Carbohydrate | 26.23 | g |
| Sugars, total | — | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 0.15 | g |
| Fatty acids, total saturated | 0.033 | g |
| Fatty acids, total monounsaturated | 0.04 | g |
| Fatty acids, total polyunsaturated | 0.045 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 3.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.039 | mg |
| Niacin | 0.388 | mg |
| Vitamin B-6 | 0.03 | mg |
| Pantothenic acid | 0.127 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 142 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 17 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.35 | mg |
| Zinc, Zn | 0.1 | mg |
| Copper, Cu | 0.139 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, pitted | 261 |