← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 48 | kcal |
| Water | 86.35 | g |
| Ash | 0.75 | g |
| Protein | 1.4 | g |
| Carbohydrate | 11.12 | g |
| Sugars, total | 9.24 | g |
| Fiber | 2 | g |
| Total lipids (fat) | 0.39 | g |
| Fatty acids, total saturated | 0.027 | g |
| Fatty acids, total monounsaturated | 0.17 | g |
| Fatty acids, total polyunsaturated | 0.077 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 96 | µg |
| Vitamin C | 10 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.89 | mg |
| Vitamin K (phylloquinone) | 3.3 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.6 | mg |
| Vitamin B-6 | 0.054 | mg |
| Pantothenic acid | 0.24 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 259 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.39 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.078 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | apricot | 35 |
| 1 | cup, halves | 155 |
| 1 | cup, sliced | 165 |