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CAMBIAR A ESPAÑOL
Food's Details

Apples, raw, without skin

Food Category: Fruits and Fruit Juices

FDC ID: 171689NDB Number: 9004

Nutrients

Portion: 100g

NameAmountUnit
Energy48kcal
Water86.67g
Ash0.17g
Protein0.27g
Carbohydrate12.76g
Sugars, total10.1g
Fiber1.3g
Total lipids (fat)0.13g
Fatty acids, total saturated0.021g
Fatty acids, total monounsaturated0.005g
Fatty acids, total polyunsaturated0.037g
Fatty acids, total trans0g
Cholesterol0mg
Vitamin A, RAE2µg
Vitamin C4mg
Vitamin D (D2 + D3)0µg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)0.6µg
Thiamin0.019mg
Riboflavin0.028mg
Niacin0.091mg
Vitamin B-60.037mg
Pantothenic acid0.071mg
Vitamin B-120µg
Folate, DFE0µg
Sodium, Na0mg
Potassium, K90mg
Calcium, Ca5mg
Phosphorus, P11mg
Magnesium, Mg4mg
Iron, Fe0.07mg
Zinc, Zn0.05mg
Copper, Cu0.031mg
Selenium, Se0µg

Measures

AmountModifierAverage Weight (g)
1large (3-1/4" dia)216
1cup slices110
1small (2-3/4" dia)132
1medium (3" dia)161