← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 333 | kcal |
| Water | 51.45 | g |
| Ash | 2.8 | g |
| Protein | 13.72 | g |
| Carbohydrate | 2.85 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 29.18 | g |
| Fatty acids, total saturated | 9.998 | g |
| Fatty acids, total monounsaturated | 14.692 | g |
| Fatty acids, total polyunsaturated | 2.632 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 74 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 3.4 | µg |
| Thiamin | 0.459 | mg |
| Riboflavin | 0.307 | mg |
| Niacin | 4.795 | mg |
| Vitamin B-6 | 0.327 | mg |
| Pantothenic acid | 0.666 | mg |
| Vitamin B-12 | 0.73 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 846 | mg |
| Potassium, K | 348 | mg |
| Calcium, Ca | 28 | mg |
| Phosphorus, P | 208 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.53 | mg |
| Zinc, Zn | 3.25 | mg |
| Copper, Cu | 0.104 | mg |
| Selenium, Se | 39.7 | µg |
Measures
No measure information available for this food.