← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 379 | kcal |
| Water | 47.3 | g |
| Ash | 2.31 | g |
| Protein | 14.6 | g |
| Carbohydrate | 1.29 | g |
| Sugars, total | 1.29 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 34.5 | g |
| Fatty acids, total saturated | 13.4 | g |
| Fatty acids, total monounsaturated | 15.9 | g |
| Fatty acids, total polyunsaturated | 3.46 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 120 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 1.2 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.6 | mg |
| Vitamin B-12 | 1 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 680 | mg |
| Potassium, K | 38 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 22 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 6.4 | mg |
| Zinc, Zn | 1.3 | mg |
| Copper, Cu | 0.04 | mg |
| Selenium, Se | 15.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | slices | 100 |