← Food's Details
Soup, cream of mushroom, low sodium, ready-to-serve, canned
Food Category: Soups, Sauces, and Gravies
FDC ID: 171607 ↗NDB Number: 6968
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 53 | kcal |
| Water | 90.3 | g |
| Ash | 0.47 | g |
| Protein | 1 | g |
| Carbohydrate | 4.53 | g |
| Sugars, total | 1.72 | g |
| Fiber | 0.2 | g |
| Total lipids (fat) | 3.7 | g |
| Fatty acids, total saturated | 1.005 | g |
| Fatty acids, total monounsaturated | 0.704 | g |
| Fatty acids, total polyunsaturated | 1.739 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 0.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.37 | mg |
| Vitamin K (phylloquinone) | 0.8 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.01 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 20 | mg |
| Potassium, K | 41 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.21 | mg |
| Zinc, Zn | 0.24 | mg |
| Copper, Cu | 0.051 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 244 |
| 1 | can (10.75 oz) | 305 |