← Food's Details
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Food Category: Soups, Sauces, and Gravies
FDC ID: 171594 ↗NDB Number: 6967
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 33 | kcal |
| Water | 91.35 | g |
| Ash | 1.05 | g |
| Protein | 1.1 | g |
| Carbohydrate | 6.06 | g |
| Sugars, total | 2.15 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 0.45 | g |
| Fatty acids, total saturated | 0.074 | g |
| Fatty acids, total monounsaturated | 0.102 | g |
| Fatty acids, total polyunsaturated | 0.202 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 43 | µg |
| Vitamin C | 0.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.72 | mg |
| Vitamin K (phylloquinone) | 2.1 | µg |
| Thiamin | 0.055 | mg |
| Riboflavin | 0.046 | mg |
| Niacin | 0.77 | mg |
| Vitamin B-6 | 0.084 | mg |
| Pantothenic acid | 0.173 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 194 | mg |
| Potassium, K | 217 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.33 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.121 | mg |
| Selenium, Se | 2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 253 |