← Food's Details
Soup, minestrone, canned, chunky, ready-to-serve
Food Category: Soups, Sauces, and Gravies
FDC ID: 171550 ↗NDB Number: 6039
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 53 | kcal |
| Water | 86.72 | g |
| Ash | 1.35 | g |
| Protein | 2.13 | g |
| Carbohydrate | 8.64 | g |
| Sugars, total | 2.17 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 1.17 | g |
| Fatty acids, total saturated | 0.62 | g |
| Fatty acids, total monounsaturated | 0.38 | g |
| Fatty acids, total polyunsaturated | 0.11 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 2 | mg |
| Vitamin A, RAE | 89 | µg |
| Vitamin C | 2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.67 | mg |
| Vitamin K (phylloquinone) | 3.2 | µg |
| Thiamin | 0.023 | mg |
| Riboflavin | 0.049 | mg |
| Niacin | 0.491 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | 0.3 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 28 | µg |
| Sodium, Na | 288 | mg |
| Potassium, K | 255 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 46 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.74 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.1 | mg |
| Selenium, Se | 2.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 240 |
| 1 | can (19 oz) | 539 |