← Food's Details
Soup, lentil with ham, canned, ready-to-serve
Food Category: Soups, Sauces, and Gravies
FDC ID: 171549 ↗NDB Number: 6037
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 56 | kcal |
| Water | 85.75 | g |
| Ash | 1.24 | g |
| Protein | 3.74 | g |
| Carbohydrate | 8.16 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 1.12 | g |
| Fatty acids, total saturated | 0.45 | g |
| Fatty acids, total monounsaturated | 0.52 | g |
| Fatty acids, total polyunsaturated | 0.13 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 3 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 1.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.045 | mg |
| Niacin | 0.545 | mg |
| Vitamin B-6 | 0.09 | mg |
| Pantothenic acid | 0.14 | mg |
| Vitamin B-12 | 0.12 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 532 | mg |
| Potassium, K | 144 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 74 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 1.07 | mg |
| Zinc, Zn | 0.3 | mg |
| Copper, Cu | 0.07 | mg |
| Selenium, Se | 0.3 | µg |
Measures
No measure information available for this food.