← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 148 | kcal |
| Water | 72.36 | g |
| Ash | 1 | g |
| Protein | 19.66 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.66 | g |
| Fatty acids, total saturated | 2.024 | g |
| Fatty acids, total monounsaturated | 2.635 | g |
| Fatty acids, total polyunsaturated | 2.205 | g |
| Fatty acids, total trans | 0.103 | g |
| Cholesterol | 69 | mg |
| Vitamin A, RAE | 20 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.066 | mg |
| Riboflavin | 0.156 | mg |
| Niacin | 6.733 | mg |
| Vitamin B-6 | 0.564 | mg |
| Pantothenic acid | 0.993 | mg |
| Vitamin B-12 | 1 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 58 | mg |
| Potassium, K | 237 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 200 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.09 | mg |
| Zinc, Zn | 2.35 | mg |
| Copper, Cu | 0.096 | mg |
| Selenium, Se | 21.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | lb | 453.6 |
| 1 | patty, 4 oz | 114 |
| 4 | oz | 113 |