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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 115 | kcal |
| Water | 75.37 | g |
| Ash | 1.04 | g |
| Protein | 22.64 | g |
| Carbohydrate | 0.14 | g |
| Sugars, total | 0.07 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.93 | g |
| Fatty acids, total saturated | 0.459 | g |
| Fatty acids, total monounsaturated | 0.477 | g |
| Fatty acids, total polyunsaturated | 0.411 | g |
| Fatty acids, total trans | 0.007 | g |
| Cholesterol | 67 | mg |
| Vitamin A, RAE | 9 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.192 | mg |
| Niacin | 8.1 | mg |
| Vitamin B-6 | 0.652 | mg |
| Pantothenic acid | 0.844 | mg |
| Vitamin B-12 | 1.24 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 118 | mg |
| Potassium, K | 235 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 190 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.86 | mg |
| Zinc, Zn | 1.84 | mg |
| Copper, Cu | 0.079 | mg |
| Selenium, Se | 22.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | bird | 5002 |