← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 65 | kcal |
| Water | 81.8 | g |
| Ash | 0.24 | g |
| Protein | 0.3 | g |
| Carbohydrate | 17.8 | g |
| Sugars, total | 10.62 | g |
| Fiber | 0.7 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 20.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | 1.1 | µg |
| Thiamin | 0.009 | mg |
| Riboflavin | 0.014 | mg |
| Niacin | 0.259 | mg |
| Vitamin B-6 | 0.007 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 7 | mg |
| Potassium, K | 54 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 5 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.1 | mg |
| Zinc, Zn | 0.3 | mg |
| Copper, Cu | 0.19 | mg |
| Selenium, Se | 1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 15 |
| 1 | jar | 113 |
| 1 | jar Gerber Second Food (4 oz) | 113 |
| 1 | oz | 28.35 |
| 1 | jar Heinz Strained-2 (4 oz) | 113 |