← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 58 | kcal |
| Water | 87.2 | g |
| Ash | 0.6 | g |
| Protein | 2.2 | g |
| Carbohydrate | 8 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 1.5 | g |
| Fatty acids, total saturated | 0.49 | g |
| Fatty acids, total monounsaturated | 0.61 | g |
| Fatty acids, total polyunsaturated | 0.33 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 51 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.05 | mg |
| Niacin | 0.056 | mg |
| Vitamin B-6 | 0.024 | mg |
| Pantothenic acid | 1.003 | mg |
| Vitamin B-12 | 0.08 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 38 | mg |
| Potassium, K | 44 | mg |
| Calcium, Ca | 27 | mg |
| Phosphorus, P | 46 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.54 | mg |
| Zinc, Zn | 0.33 | mg |
| Copper, Cu | 0.025 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | jar | 113 |
| 1 | oz | 28.35 |