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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 45 | kcal |
| Water | 88.5 | g |
| Ash | 0.4 | g |
| Protein | 0.6 | g |
| Carbohydrate | 10.2 | g |
| Sugars, total | 8.26 | g |
| Fiber | 0.1 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.035 | g |
| Fatty acids, total monounsaturated | 0.05 | g |
| Fatty acids, total polyunsaturated | 0.06 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 62.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.045 | mg |
| Riboflavin | 0.028 | mg |
| Niacin | 0.239 | mg |
| Vitamin B-6 | 0.054 | mg |
| Pantothenic acid | 0.137 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 26 | µg |
| Sodium, Na | 0 | mg |
| Potassium, K | 184 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 11 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.17 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fl oz | 31.2 |
| 1 | bottle Gerber Second Foods (4 fl oz) | 125 |
| 1 | jar | 127 |
| 1 | bottle Heinz Strained (4 fl oz) | 125 |
| 1 | bottle Beech-Nut Stage 3 (4 fl oz) | 125 |