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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 72 | kcal |
| Water | 87.83 | g |
| Ash | 0.51 | g |
| Protein | 3.33 | g |
| Carbohydrate | 3.33 | g |
| Sugars, total | 3.33 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5 | g |
| Fatty acids, total saturated | 3.276 | g |
| Fatty acids, total monounsaturated | 1.526 | g |
| Fatty acids, total polyunsaturated | 0.257 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 17 | mg |
| Vitamin A, RAE | 47 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.194 | mg |
| Niacin | 0.109 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.19 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 50 | mg |
| Potassium, K | 132 | mg |
| Calcium, Ca | 133 | mg |
| Phosphorus, P | 95 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.009 | mg |
| Selenium, Se | 3.2 | µg |
Measures
No measure information available for this food.