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Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
Food Category: Dairy and Egg Products
FDC ID: 171298 ↗NDB Number: 1278
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 85 | kcal |
| Water | 78.5 | g |
| Ash | 0.52 | g |
| Protein | 8.12 | g |
| Carbohydrate | 12.72 | g |
| Sugars, total | 11.4 | g |
| Fiber | 0.5 | g |
| Total lipids (fat) | 0.14 | g |
| Fatty acids, total saturated | 0.09 | g |
| Fatty acids, total monounsaturated | 0.02 | g |
| Fatty acids, total polyunsaturated | 0.008 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | 0.9 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.033 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 0.187 | mg |
| Vitamin B-6 | 0.047 | mg |
| Pantothenic acid | 0.375 | mg |
| Vitamin B-12 | 0.66 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 32 | mg |
| Potassium, K | 115 | mg |
| Calcium, Ca | 89 | mg |
| Phosphorus, P | 112 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.04 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.017 | mg |
| Selenium, Se | 8.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 5.3 | oz | 150 |