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Cheese, cheddar, nonfat or fat free
Food Category: Dairy and Egg Products
FDC ID: 171295 ↗NDB Number: 1265
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 157 | kcal |
| Water | 57 | g |
| Ash | 3.64 | g |
| Protein | 32.14 | g |
| Carbohydrate | 7.14 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 18 | mg |
| Vitamin A, RAE | 60 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Thiamin | 0.012 | mg |
| Riboflavin | 0.221 | mg |
| Niacin | 0.051 | mg |
| Vitamin B-6 | 0.045 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.49 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 1000 | mg |
| Potassium, K | 66 | mg |
| Calcium, Ca | 893 | mg |
| Phosphorus, P | 484 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 1.82 | mg |
| Copper, Cu | 0.021 | mg |
| Selenium, Se | 14.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 28 |