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Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Food Category: Dairy and Egg Products
FDC ID: 171292 ↗NDB Number: 1260
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 316 | kcal |
| Water | 44.29 | g |
| Ash | 3.89 | g |
| Protein | 27.35 | g |
| Carbohydrate | 2.67 | g |
| Sugars, total | 0.26 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 20.41 | g |
| Fatty acids, total saturated | 12.602 | g |
| Fatty acids, total monounsaturated | 5.304 | g |
| Fatty acids, total polyunsaturated | 0.893 | g |
| Fatty acids, total trans | 0.733 | g |
| Cholesterol | 76 | mg |
| Vitamin A, RAE | 145 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.48 | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.397 | mg |
| Niacin | 0.145 | mg |
| Vitamin B-6 | 0.084 | mg |
| Pantothenic acid | 0.389 | mg |
| Vitamin B-12 | 1.41 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 628 | mg |
| Potassium, K | 63 | mg |
| Calcium, Ca | 761 | mg |
| Phosphorus, P | 520 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.12 | mg |
| Zinc, Zn | 4.44 | mg |
| Copper, Cu | 0.043 | mg |
| Selenium, Se | 35.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 21 |