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Milk, chocolate beverage, hot cocoa, homemade
Food Category: Dairy and Egg Products
FDC ID: 171277 ↗NDB Number: 1105
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 77 | kcal |
| Water | 82.45 | g |
| Ash | 0.65 | g |
| Protein | 3.52 | g |
| Carbohydrate | 10.74 | g |
| Sugars, total | 9.66 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 2.34 | g |
| Fatty acids, total saturated | 1.431 | g |
| Fatty acids, total monounsaturated | 0.677 | g |
| Fatty acids, total polyunsaturated | 0.084 | g |
| Fatty acids, total trans | 0.078 | g |
| Cholesterol | 8 | mg |
| Vitamin A, RAE | 51 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.03 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.182 | mg |
| Niacin | 0.133 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.328 | mg |
| Vitamin B-12 | 0.49 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 44 | mg |
| Potassium, K | 197 | mg |
| Calcium, Ca | 114 | mg |
| Phosphorus, P | 105 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 0.42 | mg |
| Zinc, Zn | 0.63 | mg |
| Copper, Cu | 0.103 | mg |
| Selenium, Se | 2.7 | µg |
Measures
No measure information available for this food.