← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 529 | kcal |
| Water | 2.98 | g |
| Ash | 2.34 | g |
| Protein | 2.48 | g |
| Carbohydrate | 59.29 | g |
| Sugars, total | 7.77 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 32.92 | g |
| Fatty acids, total saturated | 19.146 | g |
| Fatty acids, total monounsaturated | 9.796 | g |
| Fatty acids, total polyunsaturated | 0.408 | g |
| Fatty acids, total trans | 5.541 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.26 | mg |
| Vitamin K (phylloquinone) | 1.7 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.117 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 124 | mg |
| Potassium, K | 669 | mg |
| Calcium, Ca | 2 | mg |
| Phosphorus, P | 288 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.26 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.018 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tsp | 2 |
| 1 | cup | 94 |
| 1 | packet | 3 |