← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 393 | kcal |
| Water | 37.63 | g |
| Ash | 2.97 | g |
| Protein | 26.96 | g |
| Carbohydrate | 1.44 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 30.99 | g |
| Fatty acids, total saturated | 18.227 | g |
| Fatty acids, total monounsaturated | 8.046 | g |
| Fatty acids, total polyunsaturated | 1.341 | g |
| Fatty acids, total trans | 0.987 | g |
| Cholesterol | 93 | mg |
| Vitamin A, RAE | 288 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.6 | mg |
| Vitamin K (phylloquinone) | 1.4 | µg |
| Thiamin | 0.011 | mg |
| Riboflavin | 0.302 | mg |
| Niacin | 0.064 | mg |
| Vitamin B-6 | 0.071 | mg |
| Pantothenic acid | 0.353 | mg |
| Vitamin B-12 | 3.06 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 187 | mg |
| Potassium, K | 72 | mg |
| Calcium, Ca | 890 | mg |
| Phosphorus, P | 574 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 0.13 | mg |
| Zinc, Zn | 4.37 | mg |
| Copper, Cu | 0.047 | mg |
| Selenium, Se | 30 | µg |
Measures
No measure information available for this food.