← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 253 | kcal |
| Water | 63.11 | g |
| Ash | 1.37 | g |
| Protein | 9.15 | g |
| Carbohydrate | 3.59 | g |
| Sugars, total | 3.19 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 22.78 | g |
| Fatty acids, total saturated | 12.79 | g |
| Fatty acids, total monounsaturated | 5.784 | g |
| Fatty acids, total polyunsaturated | 0.97 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 74 | mg |
| Vitamin A, RAE | 241 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.4 | mg |
| Vitamin K (phylloquinone) | 1.7 | µg |
| Thiamin | 0.022 | mg |
| Riboflavin | 0.155 | mg |
| Niacin | 0.21 | mg |
| Vitamin B-6 | 0.041 | mg |
| Pantothenic acid | 0.575 | mg |
| Vitamin B-12 | 0.3 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 334 | mg |
| Potassium, K | 152 | mg |
| Calcium, Ca | 117 | mg |
| Phosphorus, P | 138 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.13 | mg |
| Zinc, Zn | 0.82 | mg |
| Copper, Cu | 0.027 | mg |
| Selenium, Se | 3 | µg |
Measures
No measure information available for this food.